How to Get Around HCG Diet Dangers

While there may be HCG diet dangers that a dieter should be aware of, if the diet protocol is followed to the letter, the diet is not at all dangerous. Dangers one faces while on the HCG diet can be attributed to not following the plan correctly, not using drops or injections in a way that they should be used, and one may face dangers if they become overzealous about weight loss efforts.

HCG drops or injections can be used to minimize one's appetite while one is on the HCG weight loss program. These HCG products must be used as directed. One of the biggest HCG diet dangers one faces is thinking that by taking more of the product than one is instructed to take, that one's weight loss will be even faster or more dramatic than when taking the recommended dosage. In fact, the opposite is true; if the dieter uses more products than necessary, the body may develop an immunity to the HCG drops or injections and it may halt weight loss or even cause the diet fail entirely. What's more, increasing the dosage beyond that which is recommended can cause the dieter to experience baneful side effects like headaches, mood swings, and bodily weakness or fatigue.

Another of the HCG Diet Dangers that dieters face is when one fails to follow the protocol pertaining to phases of the diet. This diet is a rigid system, one that has to be adhered to if one wants to really lose weight. The HCG weight loss program does not work well with an on again, off again approach. The dieter has to remain dedicated to the diet or the body may become confused by the yo-yo effect; this too will halt weight loss and serve to frustrate the dieter.

If the dieter decides to use injections, there may be a few HCG Diet Dangers as well if he or she doesn't follow the protocol carefully. The HCG drops are far easier to use, and there are fewer dangers associated with their use. Injections can cause pain and soreness at the site of the injection. What's more, dealing with daily injections proves time consuming, and it can deter the dieter from continuing the HCG plan. In order to remain committed to the diet, HCG drops are recommended. Basically, HCG dangers are directly attributed to inappropriate actions on the part of the dieter and not the HCG protocol or plan.

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