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The master cleanser recipe is one of the most effective and well known recipes that many people have used to cleanse their body of toxins. Formulated 50 years ago by Stanley Burroughs, a self taught naturist, it is an extremely simple to prepare this recipe. All the ingredients that are required to prepare the master cleanser recipe are easily obtainable from any grocery stores. Unlike most cleanser, the master cleanser recipe doesn't require expensive or exotic ingredients. The main ingredients of the master cleanser recipe comprises of:
- Cayenne Pepper
- Grade B Organic Maple Syrup
- Non-Iodized Sea Salt
- Pure Filtered Water
- Pure Lemon Juice
There are also optional ingredients that you can use to improve the cleansing process but they are not essential. To enhance the cleansing experience, you can actually drink laxative tea instead of doing the salt water flush. But according to veteran Master Cleanser, Katie Jones, of the two the salt water flush is the more effective method. "That is the beauty of the master cleanser recipe, there is no reason for you use any exotic ingredients. What is required is already naturally available.
" Her book, "Master Cleanse Insider" laid out only the essentials steps that you need to follow to get yourself acclimatized with the master cleanse program
Although the master cleanser recipe sound simple enough, if you are new to this wondrous detoxification program, I would really advice you to read Katie Jones book Master Cleanse Insider" to save yourself all the troubles looking for relevant information on the internet. The internet is full of information about the master cleanse but at the same time it is also full of "disinformation" as many websites use the master cleanser recipe to promote their own "optional" recipes. Her book for example is systematically arranged from "Why" and "How" to make the master cleanser recipe more doable. In her words, "The Master Cleanse Program is a tough regime to follow and many people had failed to complete this cleansing program as they were inadequately prepared for the rigors of this program."
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