Flat Belly Principles - Get Yourself A Flat Tummy

Here are two flat stomach rules to obtain the flat belly you deserve, both of which are natural and do not need any harmful drugs or other harmful or overpriced solutions. These solutions have been used by Asian Women for years, and I can authenticate just how well they work from my very own experience!

Flat Belly Rules – Get Yourself A Flat Tummy

1. Raw food is among the best ways to decrease stomach fat rapidly, it’s among the list of key explanations why Asian Women tend to have slender waists without killing themselves working out.

Some of the best raw foods I have found that contain a strong effect in lowering stomach fat are centered around high-fiber low-calorie fruits and vegetables:

– Avocado

– Cabbage

– Carrots

– Cauliflower

– Pear

– Tomato

– Watercress

In my experience each of these foods tends to attack fatty stores around the stomach, and pretty quickly. Add them to your diet in any way possible, as long as they’re RAW. That is the secret that Asian Women enforce as a rule, whichever food on the list you will be eating needs to be raw.

It works mainly because the body is required to work harder to breakdown and digest raw food, and in doing this it works a bunch of muscles around the stomach…without you engaging in a single sit-up. This procedure also burns calories through the increased effort, which translates into a more beneficial fat-burning diet!

The benefit of raw foods, especially the raw foods on this checklist, can go a tremendous way on the way to getting the body back which you deserve. Give it a try!

2. I’ve used a nice drink recipe anytime I want to get a flat belly that I found out about years ago from my Chinese Grandmother (and she most likely learned it from HER Grandmother! haha):

Put about eight cups of water into a bottle along with:

– 1 x teaspoon, grated ginger

– 1 x cucumber, peeled and sliced thinly

– 1 x lemon, thinly sliced

– 10 x small spearmint leaves

Mix all the components and let it remain in fridge through the night. Drink it all over the course of the very next day.

It’s unexpected I know, but Asian Women are skinny for a lot of reasons and this is one of them. Do it right and see if it really works.

For additional advice: Read about the latest organic hunger suppressant. And if you need to boost chest dimensions and get way more cleavage, this article might help.

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