Can Hoodia Help You Lose Weight?

Hoodia is hot off the press in the diet industry, the next big thing companies are advertising to encourage dieters to cough up and buy their products. It is Hoodia Gordonii, not a new invention, but one getting new interest as the battle against fat continues.

Generally, once a diet aid is given worldwide news publicity, it is likely related to something negative. In recent times, there have been news coverage on the health issues associated with numerous weight loss supplements that did very little to burn fat but much to damage hearts and bank balances.

With Hoodia, there is attention, but it is entirely different; Oprah Winfrey, well- known for her long fights with weight, delivered an fair report on Hoodia in her publication, while respected news reporter Lesley Stahl tried Hoodia in its most natural form for a slot on 60 Minutes. National and International media have given Hoodia Gordonii a lot of exposure and while not everybody insists it is the miracle cure to losing weight, there are few bad things to say about it.

The scientific name is Hoodia Gordonii. Hoodia is a prickly bush and has the power to keep water in its roots and thick stems. Because the Hoodia plant is local to the desert, the water stores help it to hold up in the heat. Hoodia is indigenous to South Africa, nethertheless, it may also be found in other desert areas. The Hoodia plant is recognised by its cactus-like appearance, green stalks covered in sharp spikes, and by the brown/pink flowers that sometimes appear from the stalks. take away the spikes and dig into the flesh of the plant, and you have the prime ingredient for a powerful appetite suppressor.

It is thought that the dietary benefits to taking Hoodia were revealed in Africa, by people who had originally used the plant for other medicinal purposes. Noting that individuals who ate the plant were able work for an extended period of time without eating so much, these same people discovered the plant could act as an appetite suppressant.

As demonstrated by the many tv reports done on Hoodia since, ingesting the plant can lead a person to need less food and as a result lose weight. While more stringent scientific study has shown that it is not wholly conclusive that Hoodia works for everybody as a weight loss supplement, no major side effects are reported.On the flipside, informal tests of Hoodia in an extracted variety has exposed loss of hunger in some users. As with taking any diet supplement, it is wise to recognise that a supplement is just that. It is an aid, not the only key to safe, effective weight loss. Combined with a healthy eating program and exercise, a supplement can drastically boost your weight loss if taken correctly. In this case, Hoodia is sure to be successful.

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