Raspberry Walnut Torte: An Ideal Dessert for Dieters

Are you starting to get tired of suppressing your food appetite as you exert a lot of efforts on your gym exercises? Why don’t you reward yourself once in a while with delightful sweet dessert? Doing so doesn’t mean you are letting go of your diet plan. In fact, you can even obtain more fat burning results in this way. This is possible only if you opt for desserts whose ingredients have zero or minimum amount of sugar and calorie. One of the sweetest and tastiest ingredients that are guaranteed sugar-free and low-calorie is the raspberry. There are more than 200 varieties of raspberry to choose from and there is also a wide range of raspberry desserts that you can make out of these.

The Raspberry Walnut Torte recipe is just one of the most enticing raspberry desserts that contain significant weight loss results. Included to the ingredients of this dessert are 1-3/4 cups of cake flour, 2 teaspoons of baking powder, ½ teaspoon of salt, 1 cup of ground walnuts, 1-1/2 cups of heavy cream, 1-1/2 cups of white sugar, 3 eggs, and 2 teaspoons of vanilla extract. For the frosting, you would need to prepare an 8-ounce pack of softened cheese, 1 cup of white sugar, 1/8 teaspoon of salt, 1 teaspoon of vanilla extract, 1-12 cups of heavy cream, and a 12-ounce jar of non-sweetened raspberry preserves. However, since you are aiming for a sugar-free diet, you have to substitute sugar with a single blossom honey or stevia with fruit ogiliosaccharides (FOS).

To start baking the said dessert, preheat your oven to 175 degrees Celsius or 350 degrees Fahrenheit, and prepare two 9-inch pans with grease and flour. After that, mix together in a medium-sized bowl the baking powder, flour, ground walnuts, and ½ teaspoon of salt. In another bowl, whip 1-/12 cups of cream until it gets a stiff peak form. You would also mix in a separate bowl the eggs with 1-1/2 cups of sweetener and 3 teaspoons of vanilla. It is best to use an electric mixer to beat this mixture thoroughly, and to combine it evenly with the flour mixture. Next, pour batter into each pan and put these in the preheated oven for 25 to 30 minutes. Once baked, allow these to cool for 15 minutes before freezing them.

With regards to the frosting, combine the cream cheese with 1 cup of sugar, 1 teaspoon of vanilla, and 1/8 teaspoon of salt. You should beat this mixture smoothly. After that, whip the 1/12 cups of cream and fold into cream cheese mixture once it stiff peaks form. For the assembly of the cake, split each layer into two to form 4 horizontal layers. Each of these layers would then be topped with ½ cup of frosting. Place these layers on top of each other. Spread the preserves before and after the second and third layers. Finally, put the remaining raspberry preserves at the top and at the bottom edges of the cake.

Learn more about Raspberry Keytones

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