Until recently few people had ever heard about the miracle weight loss plant, Garcinia Cambogia. But now, it is one of the most popular weight loss supplements on the market today. Americans have fallen in love with this miracle weight loss extract and for good reasons. Populations in the East Indies and Africa have all reported anecdotally that this plant effectively prevents weight gain, but more importantly these claims have been empirically confirmed by numerous controlled studies.
In America many doctors and weight loss management professionals now whole heartedly endorse the efficacy of Garcinia Cambogia extract. Among them is world renowned, Dr. Oz who recently appeared in a video extolling the virtues of this miracle plant. He listed several reasons why Garcinia Cambogia might be the holy grail of weight loss management. Among them he discussed:
1. Appetite Suppression: Hydroxycitric Acid (HCA) is found in abundance in Garcinia Cambogia. This compound has the ability to suppress appetite and in so doing helps the individual effectively manage food consumption.
2. Prevention of Fat Storage: Some studies have demonstrated that Garcinia Cambogia diminishes the body’s propensity to store fat by causing fatty substances to pass through the digestive system without being absorbed.
3. Usage of Stored fat: Because less fat is stored, greater opportunities exist for the body to use stored fat. This is particularly true if there is a need for extra energy as is the case when an individual exercises. The added need for energy forces the body to burn stored fat which in turn leads to weight loss.
4. A feel Good Supplement: It was pointed out in Dr. Oz’s discussion that Garcinia Cambogia is the feel good supplement because it stimulates the release of serotonin, the chemical in the brain that’s responsible for emotions. When serotonin levels are high we tend to feel happier than those times when serotonin levels are low. People who are emotional eaters and are prone to eat when they are depressed or sad benefit hugely from Garcinia Cambogia in this regard.
5. No Diet Needed: Unlike many other weight loss supplements that require special diets to be effective, it was noted that no special diet is needed with Garcinia Cambogia. However, it was pointed out that following a sensible diet plan along with daily exercise activities could not hurt.
Based on his discussion, these are some of the reasons Dr. Oz endorses the miracle plant, Garcinia Cambogia. Are you interested in controlling your weight? Garcinia Cambogia has been proven empirically that it has the capacity to impact weight control positively. Garcinia Cambogia can widely be found in handy capsule form and can be added to your supplement regimen today. But as usual you should always consult your doctor before including any supplement to your daily diet schedule.
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