The main cause of obesity and overweight is extreme consumption of high calorie food items like chocolate, peanut butter, pasta, whole wheat bread etc. Over consumption of alcohol also affects normal metabolic process of body and increases the risk of obesity. Lack of exercise and physical also leads to obesity.
There are many natural slimming and weight loss supplements for men as well as women. Figura capsules are best natural slimming supplement available in the market. Along with the use of Figura capsules regular aerobic exercises like walking, running, swimming, and some other exercises also helps in curing obesity. Yoga is another natural way to reduce obesity. Drinking humid water after meals is also a natural treatment suggested for obesity.
Here are some popular and natural weight loss and slimming supplements:
1.Green tea: Some research shows that green tea raises your metabolism and suppresses your appetite. Drinking green tea may support your weight loss efforts.
2.White Bean Extract: White bean extract (Phaseolus vulgaris) is a natural stuff that can stop the breakdown of carbohydrates into glucose that helps to reduce weight.
3.Glucomannan: Glucomannan is extracted from the root of the konjac (a plant). It is rich in fiber which attracts water and suppresses appetite.
4.Resveratrol: Resveratrol is an antioxidant that is founded in the skin of red grapes. It helps in speed up metabolism and prevents the growth of fat cells.
5.Capsaicin: Capsaicin is a natural compound in chili peppers. It encourages weight loss by boosting metabolism, decreasing appetite, and reducing fat.
6.Chia: Chia is sold in oil, seed, and capsule form that contain fiber, omega-3 fatty acids, and antioxidants, and it helps in weight loss.
7.Hoodia: Hoodia is a herbal supplements that naturally suppresses appetite and acts as a natural supplement for weight loss.
8.Apple Cider Vinegar: Apple cider vinegar is also a natural appetite suppressant and helps in weight loss.
9.Coconut Oil: Coconut oil includes medium chain triglycerides that increases metabolism and helps weight loss.
10.Cabbage: Cabbage is good for weight loss as it contains tartaric acid that prevents sugar and carbohydrates from being transformed into fat.
11.Ginger, lemon and honey: Ginger, lemon and honey also works as a natural appetite suppressant.
12.Iodine: Iodine is thought to help with the thyroid gland that helps to control your body functioning and helps you lose weight.
13.Eat plenty of grapes; french beans, jackfruits, figs, peaches and guava.
14.Omega-3: Omega-3 fatty acid is not produced by the body but it is needed for a proper metabolism. Fish oil is a best way to supplement this.
15.Zinc: Zinc has many weight loss properties which cannot be overlooked. Zinc allows your body to producing more of the thyroid hormone that is liable for maintaining healthy weight.
16.Figura capsules: Figura capsule are purely herbal product that provides long term weight loss by strengthening the digestive system. It does not have any side effects. It is suggested to take these natural weight loss and slimming supplement for women and men regularly for three to four months.
For getting a slim and lighter body Figura capsules should be used along with following a healthy and active lifestyle.
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