Home Question and Answer Weight Loss Tips Common Sense To Lose Weight Weight Loss Recipes
 Lose Weight > Weight Loss Tips > Weight Loss Articles > Does breastfeeding help to lose weight after pregnancy? YES and YES!

Does breastfeeding help to lose weight after pregnancy? YES and YES!

8/17 11:56:16
9 out of 10 moms worldwide lost their sexy body shape after their pregnancy and are upset with their weight. Some of them desperate when they found out she cannot wear my pre-pregnancy jeans. Some desperate moms started to look for solutions and are willing to try any method they came across including take some so called "weight-loss-after-pregnancy medicine".

However, they may not be aware that some of these solutions can cause side effects to them and more importantly their baby especially if they are breastfeeding! The effect on their baby can be dangerous as new born baby's immunity system is still fragile. Unfortunately, some of them do not know about this truth, but this is not their fault.

We don't know what effect of these medicines can bring to our babies, but will you try anything that can harm your baby even with only 0.0001% chances? Thus, please think of your baby's privilege before you try anything that doesn't beneficial to your baby.

Next, does breastfed can help to lose weight after pregnancy?

The answer is YES! It is also one of the natural ways to lose weight after pregnancy.

Breastfeeding can help you lose weight by making your body burn calories. The breast milk production is helped by the fat you stored. Surprisingly, you can use up 300 to 500 calories per day which depends on how much breast milk you can produce for your baby. 500 calories is approximately worth 2 hours of continuous cardiovascular exercises. If you are patient enough, you will be surprised at how much weight you can actually lose naturally just by breastfeeding.

Some of you may not easily produce breast milk for your baby, so you and your baby have to learn how to do it! You will feel extremely satisfied when you successfully breastfed your baby. Just tell yourself that your work is worth for you and your baby.

On top of losing weight, your baby can greatly benefits from your breast milk that rich in nutrients, but do you know where does these nutrients came from? The nutrients are came you, MOM! Any food or product consumed by you will indirectly transfer to your breastfed baby. Moreover, you as a mom can reduce the risk of getting type 2 Diabetes, breast, and ovarian cancer that had been discussed greatly by researchers worldwide.

There are much more ways to lose weight after pregnancy and it is extremely important for you to know how to lose weight after pregnancy fast and safe but still have the privilege to become a sexy mom just like Kate Middleton who just gave Prince William a baby boy, Prince George.

Know more on how to lose weight after pregnancy by visiting http://howtoloseweightafterpregnancy.net and stay slim even after multiple pregnancies!
  1. Prev:
  2. Next:

Copyright © slim.sundhed.cc Lose Weight All Rights Reserved