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Great Party Swaps

8/16 17:50:15

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shrimp-cocktail

Satisfying shrimp

Instead of: 2 pigs in a blanket (200 cal, 11g fat)

Substitute: 4 large shrimp with 1 Tbsp cocktail sauce (60 cal,1g fat)

Save: 140 cal, 10g fat

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cup-eggnog

At the punch bowl

Instead of: 1 cup eggnog (305 cal, 19g fat)

Substitute: 1 cup apple cider (140 cal, 0 g fat)

Save: 165 cal, 19g fat

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potato-pancake

Fried options

Instead of: 1 latke (potato pancake) (200 cal, 11g fat)

Substitute: 1 potato blintz (crêpe) (120 cal, 1g fat)

Save: 80 cal, 10g fat

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candy-cane

For your sweet tooth

Instead of: 3 oz peanut brittle (414 cal, 16g fat)

Substitute: 1 candy cane (60 cal, 0g fat)

Save: 354 cal, 16g fat

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olives

Not-so-naughty nibbles

Instead of: 1 oz wasabi peas (120 cal, 3g fat)

Substitute: 1 oz (about 3) olives (32 cal, 3g fat)

Save: 88 cal, 0g fat

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