There is most definitely a connection between GABA and weight loss. GABA, which stands for Gamma Amino Butyric Acid, is an amino acid that is classified as a neurotransmitter. GABA acts as a balancer for the brain where excitement is balanced with inhibition. GABA also helps induce relaxation and sound sleep, both of which are important to one's overall health and well-being.
One of the most important functions of GABA is its effect on the pituitary gland. GABA stimulates the anterior pituitary gland to secrete more Human Growth Hormone (HGH) into the bloodstream. HGH is a natural hormone that is responsible for burning body fat, increasing lean muscle mass, and regulating sleep cycles. In fact, HGH has been one of the best selling anti-aging supplements on the market today.
Since GABA affects HGH levels, it can be said that there is a definite connection between GABA and weight loss. Since the pituitary gland secretes less and less HGH as we age, it can become necessary to add supplements to your diet to stimulate the release of HGH into the bloodstream. Supplements containing GABA can be a means to that end. If you are struggling with excessive body fat that won't budge through diet and exercise alone, GABA and HGH supplements may be able to help.
Some studies have been performed that have found HGH levels increased by as much as five times only 90 minutes after a GABA supplement was taken. This is encouraging news for people who have dwindling levels of HGH and want to restock their supplies of this important hormone. The battle of the bulge only becomes more challenging as we age, which is where GABA supplementation comes into play.
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