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Weight Loss: Abs Diet Side Dishes  

If You Don't Have 6 Minutes . . .

The best ready-made options for side dishes

 

Bush's Original Microwaveable Cup: One of the best ready-made sides, period. These baked beans provide enough protein and fiber (11 grams each) for a meal.

 

Uncle Ben's Ready Rice, Brown: This microwaveable brown rice cooks in its own packet, so you don't even have to dirty a pot.

 

Vigo Red Beans and Rice: Less salty than most ready-made rice and bean mixes, with 7 grams of protein and 4 grams of fiber.

 

Birds Eye Pepper Stir-Fry Mix: Antioxidants? They're in the bag. And once this blend of peppers is nuked in the microwave, you'd never know they were frozen in the first place.

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