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Abs Diet: Frozen Dessert Recipe  

8/22 10:40:41

Powerfoods: 1


4 Popsicle sticks

2 bananas, peeled and cut in half crosswise

1/2 cup chocolate sauce (the kind that forms a shell)

4 tablespoons unsalted peanuts, diced

Put a Popsicle stick into the cut end of each banana piece. Pour chocolate sauce over bananas until they’re completely coated. Roll chocolate-coated bananas in peanuts. Freeze.

Serves 4


Nutritional information, per serving: 318 calories, 4 g protein, 32 g carbs, 22 g total fat, 9 g saturated fat, 21 mg sodium, 4 g fiber

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