Abs Diet: Frozen Dessert Recipe
Powerfoods: 1
4 Popsicle sticks
2 bananas, peeled and cut in half crosswise
1/2 cup chocolate sauce (the kind that forms a shell)
4 tablespoons unsalted peanuts, diced
Put a Popsicle stick into the cut end of each banana piece. Pour chocolate sauce over bananas until they’re completely coated. Roll chocolate-coated bananas in peanuts. Freeze.
Serves 4
Nutritional information, per serving: 318 calories, 4 g protein, 32 g carbs, 22 g total fat, 9 g saturated fat, 21 mg sodium, 4 g fiber
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