Happy (Healthy) Halloween!
When my kids were little and came home with bags loaded with candy I took out a “mommy tax” which means I got a few of my favorite candies off the top. We also learned that buying Halloween candy early usually means buying it twice. Here are a few tips to keep you from going off the deep end:
1) Go out on rounds – Leave the candy home with your spouse or an older child, walk around outside with the young ones, or a niece, or grandchild. The crisp fall air will do you good.
2) Eat a healthy dinner before – When my kids were little we had veggie pizza, it was a treat in itself, a full tummy doesn’t have as much room for candy.
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