Best Detox Bath

Best Detox Bath

This is the perfect way to assist your body to eliminate toxins through sweating, also to absorb minerals and nutrients the water provides, making you feel refreshed and awake. This is an ancient remedy that you can perform in the comfort of your own home.

Follow the next steps for perfect results, it is very important that you choose one day that you don’t have anything to do for at least 1 hour, where you are not going to stress out or hurry, this is your time, and you are giving it to yourself as a gift. The bath will take approximately 40 minutes, the first 20 your body will remove the toxins while the second 20 your body will absorb the minerals and nutrients.

Begin by filling your tub with hot water, for better results try to use chlorine filter, and add magnesium sulfate (Epsom Salt-very inexpensive), which helps the body combat hypertension, since the sulfate flushes toxins and helps proteins in brain tissue and joints.

Add 1-2 cups (or more) of baking soda, which is known for its cleansing ability and anti-fungal properties, leaving skin very soft.

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