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How Can I Get Rid of Belly Fat?

We have the answer to that question according to many different specialists: the right type of diet and exercise.

The best way to a flat belly is to watch what you eat and burn more calories than what you normally ingest, focusing on aerobic exercise, you can vary from walking, which is sustainable long term and you can do for the rest of your life to reap the benefits, or jogging, biking and running.

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