Home Question and Answer Weight Loss Tips Common Sense To Lose Weight Weight Loss Recipes
 Lose Weight > Weight Loss Recipes > Side Dishes > SAUT蒃D ZUCCHINI AND YELLOW SQUASH

SAUT蒃D ZUCCHINI AND YELLOW SQUASH

SAUT蒃D ZUCCHINI AND YELLOW SQUASH
2 medium zucchini, 7 ounces
2 medium yellow summer squash, 7 ounces
2 tablespoons olive or or butter
1 clove garlic
Salt and pepper, to taste

Cut the squash in half lengthwise, then cut into half moons. Saut?in hot oil or butter (or both) until done to your liking, seasoning as it cooks.

Makes about 4 servings
Do not freeze

Per Serving: 69 Calories; 6g Fat; 1g Protein; 4g Carbohydrate; 2g Dietary Fiber; 2g Net Carbs

  1. Prev:
  2. Next:
Related Articles
  • ROASTED GREEN BEANS

    ROASTED GREEN BEANS1 1/2 pounds thin fresh green beans, trimmed2 table

  • THAI

    THAI-STYLE GREEN BEANS1 tablespoon soy sauce1 tablespoon hoisin sauce1

  • ASIAN FLAVORED RICE

    ASIAN FLAVORED RICE2 tablespoons oil1 tablespoon sesame oil1 medium fr

  • ROASTED TOMATOES

    ROASTED TOMATOES4 Roma tomatoes, about 4 ounces eachOil or olive oil1

  • STIR

    STIR-FRIED BOK CHOY WITH GINGER & SOY1 3/4 pounds bok choy, about 1 me

  • FRIED APPLES

    FRIED APPLES2 chayote squash2 tablespoons butter3 tablespoons granular

DON'T MISS
ROSY RADISH HOME FRIES
Crispy Chicken Nuggets
FLAX BUN AND VEGETABLES STUFFING
STIR
QUICK ZUCCHINI
Marinated Vegetables
CHINESE FRIED RICE
Simply Wonderful Squash
FRIED APPLES
SMOKED GOUDA CAULIFLOWER

Copyright © www.020fl.com Lose Weight All Rights Reserved