Home Question and Answer Weight Loss Tips Common Sense To Lose Weight Weight Loss Recipes
 Lose Weight > Weight Loss Recipes > Miscellaneous > MEXICAN HOT SAUCE

MEXICAN HOT SAUCE

8/23 15:23:39

MEXICAN HOT SAUCE
1 jalape駉 pepper, seeded and coarsely chopped (see update)
1/2 pound tomatoes, coarsely chopped, about 4 small roma or 2 medium
1 teaspoon white vinegar
1/4 teaspoon salt, or to taste
1 tablespoon cilantro, or to taste, optional
1 tablespoon onion, finely chopped, optional

Put everything in a blender or food processor; puree until still somewhat chunky.

Makes about 1 1/4 cups salsa or 20 tablespoons
Do not freeze

Per tablespoon: 3 Calories; trace Fat; trace Protein; 1g Carbohydrate; trace Dietary Fiber; 1g Net Carb
Per 2 tablespoons: 5 Calories; trace Fat; trace Protein; 1g Carbohydrate; trace Dietary Fiber; 1g Net Carb
Per batch: 55 Calories; 1g Fat; 2g Protein; 12g Carbohydrate; 3g Dietary Fiber; 9g Net Carbs

My mom got this recipe from a Mexican friend many years ago. A little garlic might be a nice addition. This has a very nice fresh flavor, similar to what you get in Mexican restaurants. A real treat after those over-cooked bottled salsas and only takes minutes to prepare.

UPDATE: I find that the jalape駉s they sell these days have very little heat so I've been adding a serrano chile as well, seeds, membranes and all. I also keep the seeds and membranes of the jalape駉. This gives the sauce some nice heat, but it's not unbearable.

  1. Prev:
  2. Next:
Related Articles
DON'T MISS
EVEN BETTER HEINZ KETCHUP
SMOKY THOUSAND ISLAND DRESSING
NO
GREEN CHILE MAYONNAISE
RED ENCHILADA SAUCE
CINNAMON PANCAKE SYRUP
GARLIC
YOCHEESE
MEXICAN HOT SAUCE
LOW CARB MIRACLE WHIP SALAD DRESSING

Copyright © slim.sundhed.cc Lose Weight All Rights Reserved