PARMESAN FISH FILLETS6 tilapia fillets, thawed, about 3 ounces each1 e

PAN-FRIED TILAPIATilapia fillets, thawed (about 4 ounces each)Salt, pe

MOCK CRAB CAKE2 Swai fish fillets, or any kind of mild fishOld Bay sea

LOBSTER AND MUSHROOM ALFREDO2 pounds Zucchini Noodles2 tablespoon butt

MAMA DS ITALIAN TUNA PIE6 eggs1/2 cup heavy cream6 ounce can tuna, dra

GREEN BEAN & TUNA CASSEROLE1 small onion, chopped, 2 1/2 ounces 2 stal

FISHERMANS PIE1 tablespoon butter1 leek, sliced, about 3 ounces4 ounce

FISH & VEGETABLE PACKET1 piece heavy duty foil, 12 x 181 frozen fish f

FISH CHOWDER CASSEROLE 2 pounds fish, cooked and broken into bite-size

CRISPY FRIED FISH2 tilapia filets (about 4 ounces each)1 egg white2 ou

CREAMED TUNA2 tablespoons butter1/4 cup Carbalose flour1/2 cup heavy c

CRAB CAKES6 ounces crab meat *1 pound pollock, cooked and flaked **1/4

CHEESY TUNA CASSEROLE2 6-ounce cans tuna, drained16 ounce bag frozen

PHOEBES BROILED TILAPIA PARMESAN2 pounds tilapia, thawed (6-8 fillets)

BOURSIN TILAPIA AND SHRIMP6 small tilapia fillets (about 4 ounces each

BAKED FISH WITH SEAFOOD SAUCE1 pound fish fillets, your choice3 tables

BAKED FISH WITH CREAMY MUSHROOM SEAFOOD SAUCE1 pound fish fillets, tha

BAKED TILAPIA1 pound tilapia fillets, thawed if frozenGarlic powderSpi

BAKED SALMON1 pound salmon or other fish fillet, thawed if frozen2-4 t

ZUCCHINI PIZZA PIE1 1/2 pounds zucchini *2 eggs4 ounces mozzarella che