Protein, which is made up of amino acids, is a must in weight loss and

Issued and updated every 5 years by the Department of Agriculture (USD

A salad is a dish of vegetables, legumes, eggs, pasta, meat, seafood o

By the time Im thin, fat will be in. - AnonymousIn the days of yore, a

Metabolism is a huge process, wherein many functions are carried out i

While 1,200 may seem slightly low, it has been found that those with a

When a person decides to go on a weight loss diet, the available diets

Today, people are highly conscious about their health. Everyone wants

Disclaimer: This article is for informative purposes only and does not

Negative calorie foods are the foods that require more energy or calor

The 100 calorie diet is very different from the usual low calorie diet

The weekend is fast approaching and you definitely need a much deserve

As the name suggests, this dietary plan requires you to consume only t

A 1000 calorie diet (yes, you read that right) is one of those fad die

Many people, in the hope of losing weight, follow various kinds of die

If you are trying to lose excess weight then there is no better way to

500 is a very large amount in terms of calories if you consume them in

In our diet, there are various types of foods such as vegetables, frui

If you have vowed to eat healthy and consume a low calorie diet, then

1200 calories is quite a low calorie count when compared with the stan