The weekend is fast approaching and you definitely need a much deserved break from the entire week's work which you have been doing. One of the best ways to let your hair down and have a great time is to head out to your favorite bar and chill out with a few drinks. Although it's fun, most of us don't realize the excessive calories that these drinks bring in our system. Still, going out with friends and having a good time should not be considered as a diet. So to make sure you are not overloading yourself with calories, here are some low calorie drinks to order at a bar.
Low Calorie Drinks
You might love your long island ice tea, a big glass of margarita, or neat whiskey. What you don't know is that the excess calories and sugars that these drinks carry will damage your health. Instead you can pick one of the low calorie drinks mentioned below, as they are definitely a better option for health conscious people.
Most people love drinking beer. Many of them consume more than 6 bottles when in a good mood and we know that it's very fattening. As a tried and tested rule, make sure you opt for light beer. Light beers are light in color and calories. The best options for trying are Michelob and Miller Lite. The taste might not be like the regular beers, but a determined person has to make some hard choices.
This is one of the best low calorie drinks you can get in the bar. The national drink of Cuba is still a favorite among many men and women. The drink contains only 160 calories and is made from 2 tsp of sugar, 3 tbsp of fresh lime juice, 1.5 oz of light rum, and some club soda. Use a tall and thin glass to make this drink. Add crushed mint leaves in the glass first. Now add the sugar and lime juice, mix well. Add some ice cubes, rum, and club soda. Now decorate the glass with a lime slice and your delicious mojito is ready.
Caipiríssima is an excellent beverage with rum. To make this you need 1 ounce of Oronoco rum, 5 lime wedges, 1 tbsp of sugar, 3 ounces of fresh lime juice, and some crushed ice. Start preparing by taking a shaker and muddle 4 lime wedges and sugar. On that add Oronoco, lime juice, and ice. Shake well. Pour out the drink in a martini glass.
By drinking a glass of Bloody Mary, you only consume 150 calories. It's one of the best low calorie drinks to order at a bar and remains a favorite among health freaks. It's made by mixing 1 oz vodka, 2 drops of Worcestershire, 2 drops of Tabasco, ¼ oz of lemon juice, and salt and pepper to taste. You just have to add all these ingredients in a bucket glass, which is filled with ice. Garnish the drink with lime juice.
Gin and Tonic
If you are following a diet plan, I'm sure a glass of gin and tonic will cause no harm. This drink is often made by mixing 1 oz gin and 3 oz tonic. If you want to make this drink even more beneficial, use diet tonic instead of regular.
Vodka and Diet Red Bull
If you make this drink from sugar free red bull, I am pretty sure you are saving yourself from a lot of calories.
Along with opting for low calorie drinks, putting a limit to fried and processed foods is very important to maintain a healthy body. There are many more options such as low calorie wine, rum and diet coke, rum runner, watermelon martini, and white wine spritzer which you can try.
- Prev:Does the 1000 Calorie Diet Work?
- Next:100 Calorie Snacks