Home Question and Answer Weight Loss Tips Common Sense To Lose Weight Weight Loss Recipes
 Lose Weight > Weight Loss Recipes > Appetizers and Snacks > MINT CHOCOLATE CHIP CLOUDS

MINT CHOCOLATE CHIP CLOUDS

MINT CHOCOLATE CHIP CLOUDS
8 ounces cream cheese, softened to room temperature
1/2 cup unsalted butter, softened
3/4 cup granular Splenda or equivalent liquid Splenda
1 teaspoon peppermint extract
2 drops green food coloring, optional
4 squares ChocoPerfection dark chocolate bar, chopped, 40 grams

Beat everything except the chocolate until fluffy with an electric mixer. Gently fold in the chocolate. Drop by bite-size spoonfuls onto a wax paper-lined baking sheet. Freeze until firm. Store in the freezer and eat frozen.

Makes 24 clouds

NOTE: You can store these in the refrigerator and they will hold their shape quite well as long as they are good and cold.

With granular Splenda:
Per Cloud: 78 Calories; 8g Fat; 1g Protein; 1.5g Carbohydrate; .5g Dietary Fiber; 1g Net Carb
Per 2 Clouds: 156 Calories; 15g Fat; 2g Protein; 3g Carbohydrate; 1g Dietary Fiber; 2g Net Carbs

With liquid Splenda:
Per 2 Clouds: 150 Calories; 15g Fat; 2g Protein; 1.5g Carbohydrate; 1g Dietary Fiber; .5g Net Carbs
Per 4 Clouds: 301 Calories; 31g Fat; 3g Protein; 3g Carbohydrate; 1.5g Dietary Fiber; 1.5g Net Carb

These are great! Except for the tang from the cream cheese, these taste just like mint chocolate chip ice cream.

  1. Prev:
  2. Next:
Related Articles
  • COCONUT CRUNCH

    KARENS COCONUT CRUNCH1 cup finely chopped pecans (about 3 3/4 ounces)

  • PI袮 COLADA SMOOTHIE

    PI袮 COLADA SMOOTHIE6 ounces sugar free coconut cream pie yogurt8 ounce

  • JALAPE袿 POPPERS

    JALAPE袿 POPPERS8 fresh jalape駉s4 ounces cream cheese, softened8 slices

  • CINNAMON

    CINNAMON-CRISPY PORK RINDS1 ounce pork rinds *2 tablespoons butter, me

  • ALMOND PROTEIN BAR

    I wanted to come up with a protein bar that didnt need to be refrigera

  • CHICKEN CRACKLINGS

    CHICKEN CRACKLINGSTake the skin off some freshly roasted chicken while

DON'T MISS
CAPPUCCINO EGG CREAM
CHEWY PEANUT BUTTER CANDY
Tortilla Pinwheels
FRIED STRING CHEESE
GARLIC CHEESE BALL
LOW CARB CINNAMON ALMOND CEREAL
LOW CARB GRANOLA CEREAL
CINNAMON
APRICOT GINGER DIPPING SAUCE
JALAPE袿 POPPERS

Copyright © www.020fl.com Lose Weight All Rights Reserved