Coriander Cumin and Caraway Crackers
Coriander Cumin and Caraway Crackers – Weight Loss Recipe
(makes 35-40 crackers)
| Ingredients: |  |
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1 1/2 cups all-purpose flour |
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1/4 teaspoon ground coriander |
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1/2 teaspoon ground cumin |
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1 tablespoon caraway seeds |
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1/2 teaspoon baking powder |
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1/2 teaspoon salt |
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1/4 cup butter, cut into small pieces |
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1/3 cup lowfat milk |
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1 egg white, slightly beaten | ||
| Directions: | |||
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| 1. | Preheat oven to 350º. | ||
| 2. | In a large bowl or food processor, combine flour, coriander, cumin, caraway, baking powder and salt. Add butter pieces a little bit at a time until incorporated. Add milk and continue mixing until it forms a doughy consistency. If mixture is too dry, add a tablepoon or more of milk. | ||
| 3. | Transfer dough to a floured surface and flatten slightly with the palm of your hand. Let sit for about 10 minutes to rise then using a floured rolling pin, flatten dough to about 1/8-inch thick. | ||
| 4. | Use a 2-inch diameter rounded or squared cookie cutter to cut out shapes. Place cut-out crackers onto an ungreased cookie sheet. Using a pastry brush, brush the surface of each cracker with egg white then prick the surface with a fork and bake for 15-20 minutes or until golden brown and crisp. | ||
| 5. | Use a spatula to remove crackers and cool completely on a rack. | ||
| 6. | Store crackers in an airtight container.
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| Serving suggestions: Serve crackers with your favorite low-fat dip, with smoked salmon, or break them into smaller pieces, sprinkled over salad. | |||
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