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salt

8/17 8:44:07

Question
what is daily allowance for low salt diet

Answer
Thanks for the question.  The answer will vary depending on your specific needs.  You will need to contact a health care professional to have your specific case reviewed.  The FDA recommends that healthy people have less than 2400mg of sodium per day.  Most heart patients are on diets that range from 500mg to 2000mg a day.  It is estimated the average American consumes upwords of 4500mg a day.

Thanks,

Pete

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