healthy diet

Question
hi
I just wanted to ask if you can give me a healthy diet that allows to eat most kind of food like carbohydrates and fat.

Answer
Well, first of all, while the 100% Raw Palaeolithic Diet I follow is extremely healthy, it tends to limit carbohydrates to a certain extent as they are  generally bad for you in excess. You seem to have stumbled across my profile while looking for a "balanced diet".Millions of  people have been following the "balanced diet" that doctors preach , which is why obesity rates are rising inexorably. What I will do is give you some website links below  to my diet and if you're interested by all means ask a follow-up question, and I'll be happy to give you further information on how to start an RPD diet:-
http://www.rawpaleodiet.org/basics-getting-started-1.html
http://www.karlloren.com/Diabetes/aajonus-primal-diet.htm
http://home.earthlink.net/~welive/testimonial.html
http://www.chelationtherapyonline.com/anatomy/p30.htm
http://www.second-opinions.co.uk/vegetarian.html

You can also get hold of Aajonus Vonderplanitz's book "The Recipe for Living without Disease".You can buy it from this webpage:-
http://www.king-cart.com/cgi-bin/cart.cgi?store=hilcat&product=Books+by+Many+Aut...

Feel Free to Contact Me After You've Read the Above Info!
Geoff Purcell

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