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Omega 3

QuestionHow much omega 3 (EPA and DHA in mg) should a healthy fem

sodium

Questionii am 81 year old male with sodium level of133.i also hav

Smoothies - good or bad?

QuestionHi. there seems to be an increasing trend to consume smoo

low blood sugar

QuestionI have diabetes type 2 recently my blood sugar readings i

Height problem

QuestionHello, i am an eighteen years old and i have height issue

soy lecithin

QuestionI will rephrase the question. Does soy lecithin have the

Oxidisation of fruit

QuestionHi Stacy Ive been making fruit salads to take with me to

Red meat spikes insulin?

QuestionI am currently following a low carb lifestyle. A low carb

Glucocil

QuestionI have type 2 diabetes and take Glipazide.  Mediacor

Strenght training and nutrition

QuestionDear Muzza fitness, Since you have expertise in both fit

Veganism

QuestionHi! I am a 26 year old female who has been vegetarian (no

kcal and gaining weight

QuestionDear Laurie, Im one of those people who need to gain wei

Cant stop eating before bed :-(

QuestionHi! I would appreciate any suggestions for my issue. I ha

Food before bed a no no?

QuestionHi! I would appreciate any suggestions for my issue. I ha

Weight Loss Supplements

QuestionMy girlfriend and I are both above our goal weights. She

Calorie Reduction

QuestionQUESTION: Hello Mr. Lawrence Sanchez I am a severely obe

Extra Virgin Olive Oil

QuestionHello Stacy, How much extra virgin olive oil would it be

Eating After Workout

QuestionHi Lawrence, The Gym I belong to puts out a newsletter sa

Fat cells

QuestionSupposing there are two fraternal twins. One is slightly

maintaining

QuestionHello, I hope your well, im 22 and 57, a height ive been

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