Hunger on a diet
Question
Hi,
I've succeeded in dropping about 25 pounds over the past 3 years through diet and exercise, but hunger never seems to go away. So obviously I've been pretty dedicated. Other than drinking a lot of water and eating a lot of salad, are there other tips that could help alleviate the hunger?
Art
Hello Art,
This is Mark. A while back on allexperts.com you asked me a question. I'm just doing a follow up to see how you are? I also wanted to inform you that I just started an email newsletter related to nutrition and exercise. It will keep you up to date on shocking nutritional information and give you ideas of new exercises. If you'd like to join this FREE newsletter just email me at [email protected] .
To Your Success!
Mark Shields
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