Home Question and Answer Weight Loss Tips Common Sense To Lose Weight Weight Loss Recipes
 Lose Weight > Question and Answer > Nutrition Dieting > Fasting for a day

Fasting for a day


Question
I would like to know if this is a good or a bad thing, since much research conflicts? Some dieters say it is good to eat only fruit for one day t to detox, others say that just water helps the body cleanse itself, especially liver...

Answer
Fasting may be considered by some to be "cleansing" and others spiritual.  I think that it depends on your culture whether fasting is important.  From a physiological standpoint, a single day of fasting should not tax the system too much, in my opinion. It depends on how often one fasts that matters more.  I'm afraid I don't have an answer as to how often fasting one may fast and still be "safe".  
  1. Prev:
  2. Next:
Related Articles
DON'T MISS
Sweetener
losing wieght
health and wellness
I dont eat fruit and vegs, plz help
Protien supplements
comprehsive guide to nutrional values for renal diet
Underweight issues
Eating before bed.
allergy
How am I supposed to loose weight

Copyright © www.020fl.com Lose Weight All Rights Reserved