Home Question and Answer Weight Loss Tips Common Sense To Lose Weight Weight Loss Recipes
 Lose Weight > Question and Answer > Nutrition Dieting > About colesterol

About colesterol

8/17 9:25:03

If a person is a TOTAL, COMPLETE, and ABSOLUTE VEGETARIAN, and COMPLETELY stayed away from ALL animal, fowel, or fish foods, could thier body produce enough coleterol to keep them healthy?  If so, how, and if not, why not?

Thank you


Our bodies (liver) produce all the cholesterol they need.  If you did not produce enough, you would not have survived past infancy.

No matter how much cholesterol you EAT, your body still produces over 95% of all the cholesterol in you blood.  Even if you gave up all animal products and saturated fats (which cause our bodies to produce more cholesterol) your body would still produce more than enough cholesterol.  In some cases, way, way more than enough.

Our cholesterol levels are around 80-90% genetic, which means diet is only one small piece in the cholesterol puzzle.

I hope this helps.

Best wishes.

  1. Prev:
  2. Next:
Related Articles
Lack Of Energy
weight loss, high cholesterol diet
diet and weight loss
mass weight gainer
Diet program
About Vitamins
Creatine Monohydrate & Protein Powder.
abs workout
Weight Loss Supplements

Copyright © slim.sundhed.cc Lose Weight All Rights Reserved