my butt is flat. i want a bigger butt. i tried all the exercises and none work. i need to know if there is any foods i can eat that will go straight to my butt to make it fatter. i cant sit for long periods of time because of this. its like there is no cushion to support me and its alot of pressure on my tail bone. its very painful.im 15 and i have a thick body my arms thighs and everything is thick except my butt please help me. thanx
The most I can offer is to continue the exercises specifically targeting your gluteal muscles. There are no foods that will specifically go to your butt to make it larger, at least without potentially going to the rest of your body as well. It may also be that as you get a bit older your body may redistribute a bit more as well.
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