i am a 40 yer old male with...

Question
i am a 40 yer old male with lactose intolerance
recently a pharmacist told me that double blind controlled studies  proved that skim milk was jsut as effect ive and  produced no more symptoms than  lactiad treated milk
is this true
and does  this mean i can  drink it instead of  buying the lactiad one?
and also that kids were less susceptible to lactose intolierant symptoms and  could drink  and eat certian kinds of ceeses and  even regular milk  as long as they drank  some water with it
how doe sthis pertain to  an adult and differnet levels of severity?

and how do i know   to read yogurt labes and  which amount of  live cultures is  lkay for severe lact int?
and  which specific cheeses are okay  to eat w/o   lactaid?

Answer
There is no good reason for any human over 2 to drink milk. Lactose intolerance should be considered normal. Modern dairy products remove calcium from a body, not bring it. http://premiumfuel.com/milk.html
There is soy milk, rice milk, nut milk, if you want milk, try those.

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