Am I fit?

Question
Hi.I am a 21 year old girl,my wight is 44kg and my height is 152cm,I want to know am I fit?and ofcourse I think I am very short and always want to grow taller,also I know my growth age has stoped but is there a way for me to grow taller?Thank you very much.

Answer
Hello Andisheh!

   Thank you for your nutrition question. After calculating your BMI using the information you have given me, you are at a healthy weight for your height.  Your BMI is 19 which is normal range. Keep up the great work and keep eating healthy.
   As for growing taller, genetics have alot to do with how tall we grow as well as proper nutrition. If you continue eating healthy you will grow to the height that is right for you.
   For more answers to your nutrition questions check out "Ask the Nutritionists" by George Rapitis at www.authorhouse.com

-George Rapitis, Nutritionist
www.dietitian.mymagicwand.com
www.juiceblend.com

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