do u think i can lose 20 pounds...

Question
do u think i can lose 20 pounds by june 27? if so how?

Answer
Tasha strive to lose two pounds per week starting tomorrow. Walking daily for 30 minutes and eating healthy food like chicken, fish, low fat milk, vegetables, healthy fats, whole grain breads, and fruit. Stay around 1500 calories per day and you will see a weight loss. Try to keep track of all eating. Write it down everything you eat and figure the calories. You should see your doctor for a written plan to follow. Laura Kraemer,Slimkids.com

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