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nutrional supplements protein


Question
I have been taking the same brand of protein now for about 2 months.  I was wondering if I should start taking a different brand.  Or is it ok to just keep taking the same type.  Also what brand do you recommend.  I am a Physical Education teacher.  Male. 32 years old.  I work out (lift and cardio) 6 days a week and am involved in extra cirricular activities so the protein intake is very important for me. Thanks alot for your help!

Answer
Hello Brian!

  Thank you for your nutrition question. It is nice to hear from a fellow teacher. I teach food and nutrition. As long as you are seeing good results with the protein powder you are currently using I would not change it. However, if you would like I can recommend a protein powder called Juice Plus Complete which contains all the important nutrients needed for good health. It is one of the better ones on the market and recommended by many of the NFL trainers such as Jack Medina. It can be purchased at www.juiceblend.com  
  It also sounds like you have a great workout program going and are very active in your school.  You can probably use the extra nutrients seeing you are so busy.  Feel free to ask more questions.

-George Rapitis, Bsc. Nutritionist
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