Convalescence

Question
Dear Sir,

Will it be better for convalescence from viral fever and genral fever to consume fresh juices of without ice and without sugar( vegetable and fruit juices like carrot, orange and other fruits and vegetables. Or else please prescribe some vegetables or fruits.

Urs brotherly,
Sendhil

Answer
Natural juices are always recommended and it doesn't matter which kinds. Just be careful that you don't just drink juices because they can be high in sugar and acid. Sometimes people who drink too much juice develop a sore mouth.
Add tea to your daily fluid intake (any kind) along with nonfat soy milk products to have some variety and get nutritional values from various souces.

Eating healthy is the best method of recovery, not one specific thing.
Check my site for ideas of what to eat

www.GetTheReal.info

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