im fat and i hate it

Question
 hi kim , im 13 5,2 and i weigh 10.4 pounds my family calls me fat my m8z say im the right shape but i dont think i am all my m8s have great bodys they eat the same amount as me and walk as much as me but i just dont seem to get anythinner i hate i feeel so fat when i am with them plz tell me what i should do ?  

Answer
Fiona,
At your age you shouldn't worry so much about your body.  What you should think more about is taking care of yourself in a healthy way!  That means eating healthy and staying physically active.  People your age are all developing at different rates.  So you shouldn't compare yourself to others.  Just worry about YOU!  The most important thing you can do is to NOT do anything drastic!  Just take care of yourself.  Eat healthy and stay active.  You can check out a few of these sites for help:
www.mypyramid.gov
http://www.kidshealth.org/teen/
Kim Tessmer, RD LD

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