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Six pack

8/17 9:13:59

Hi, I have been doing a diet.exercise plan lately. I have lost weight but I want a six pack. KI drink grapefruit juice and I am also doing some routines that my friend gave me called legendary abs. Is there any other way I could target my stomach and make it flatter faster? I was told there are some fat burner steroids. I don't know if I should try them.


Hi John,

I see what you are trying to do, a six pick is the ultimate indication of fitness. However when your body is going to use fat as energy to burn the it releases it into the blood stream, so there is no way to tell where it will be used. So to lose 1lbs. it has to go from everywhere not just your midsection.

I have some cool free gifts I gave away for the holidays that will help you out.
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