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eating fruits & vegs

8/17 9:13:39

Question
Is it healthy to mainly eat fruits & veg, & lean meats to lose weight>??Nuts to i eat,,,i feel way better.

Answer
It's EXCELLENT to eat mainly fruits and vegetables with lean meats and fish. Good job!

Don't forget to include whole grains (oatmeal for example) and legumes (nuts, beans).

For more about your options: www.GetTheReal.info

Keep up the good work!
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