Memory
Question
What is a good supplement to take to aid is improving ones memory?
Thank you
Hello Rosemarie!
Thank you for your nutrition questions. In order to aid with improving ones memory I would recommend a whole food supplement called JUICE PLUS available at www.juiceblend.com
JUICE PLUS is made from fruits and vegetables and is an excellent source of folate. Folate is a B vitamin that the body uses to make healthy new cells. Recent studies have shown that people whose diets are rich in folate have better memories and less incidence of Alzeimers disease. Why not Juice Plus a try for 4 months and see the results? Please let me know if you have more questions.
For more answers to your nutrition questions check out "Ask the Nutritionists: Answers to Your Nutrition Questions" available at www.authorhouse.com, online, or at your favorite bookstore.
-George Rapitis, Bsc. Nutritionist
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