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toast bread

8/17 9:13:19

Question
any difference between toasted bread and bread that's not toasted? in terms of their calorific value and which is healthier?

Answer
Old wives tale that toast has less calories. It has less overall weight because it's been slightly dehyrated (the water content is lower), but 120 calories into the toaster = 120 calories out of the toaster.

Check it out http://www.tescodiets.com/b2b/msndiet/archive.cfm?article_id=1370&code=410600

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