fast food
Question
why the fast food are not very healthy for our children , and what is the healthy one ?
Hello Fatin!
Thank you for your nutrition question. A healthier choice for fast food would be Subway or Quizno's because they is not deep fat frying involved with their food. Fast food is unhealthy and many times disgusting because the food is high in calories, fat, and sugar. It has been linked to obesity, cancer, heart disease and type 2 diabetes.
For more answers to your nutrition questions check out "Ask the Nutritionists:Answers to your Nutrition Questions available on www.authorhouse.com, online, or your favorite bookstore.
-George Rapitis, Bsc. Nutritionist
www.juiceblend.com
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