Lose Weight > Question and Answer > Nutrition Dieting > Calorie Intake Calculation for Women

Calorie Intake Calculation for Women

Question
I am a 22 year old female 5 feet 4 inches tall and 135 pounds. How many calories should I be consuming and how much should I weigh?

Answer
Hi,

Here are useful resources to answer your question, including online calculators.

Is Your Body Weight Ideal for Your Frame?
http://www.dietandbody.com/article1031.html

Calorie Intake Calculation for Women
http://www.dietandbody.com/article1090.html

Measure Your Body Fat (Circumference method)
http://bestofweightloss.com/subpage17.html

Calculate Your Ideal Weight
http://bestofweightloss.com/subpage22.html

= TZ

Prev:Let your body control your weight! Meal timing.
Next:iron in food

Bariatric Surgery Living with Obesity Nutrition Dieting Special Diets About Weight Loss

peanut butter to gain weight
QuestionAbout how much peanut butter should I eat daily to GAIN
i want to gain weight
Questionhello! first of all, thanks for helping poeple to find s
(Baby) Carrots
QuestionQUESTION: Hi Lawrence, I hope you are having a good day.
Post-Weight Loss Effects
QuestionHello. Im an 18 year-old male and about 4 months ago I st
A highly recommended heart disease specialist
QuestionHey Doc, My dads South Asian (high risk i know), 50 year
no weightloss when starving
Questionwhy is it that everyone say that if you eat too little or

DON'T MISS: Fish and milk; incresing the weight; sweet tooth is out of control; Diet of bread + water + soy beans + vitamin supplements; cooking with olive oil; Low fat diet; Overnight supplements/ shakes; Food confusion!; how to be healthier; WHAT ARE THE PROTINE FOODS


Home	Question and Answer	Weight Loss Tips	Common Sense To Lose Weight	Weight Loss Recipes