Home Question and Answer Weight Loss Tips Common Sense To Lose Weight Weight Loss Recipes
 Lose Weight > Question and Answer > Nutrition Dieting > combining diet supplements/herbs

combining diet supplements/herbs

8/17 9:10:35

I am a 22 year old female. I was just wondering if it is dangerous to combine guarana and green tea, both in capsule forms. I know that it will be a lot of caffeine related energy so I intend to cut out all other forms of caffeine. I tried to look it up online but I don't really trust the answers I got since they came from sites trying to sell a product.

Thank you so much,

I would not recommend combining the two supplements.  Guarana has as much caffeine as 5 cups of coffee and it's effects could be enhanced by the green tea.

There is a risk of increased blood pressure, heart palpitations, and other conditions associated with high levels of caffeine.  I would recommend trying one supplement or the other but not both at the same time.

Thank you for your question, Ashley.  I hope that my answer was helpful.
  1. Prev:
  2. Next:
Related Articles
16 at 55 240lbs Help me!
Muscle mass + lose fat around belly
Fasting ,does it work?
Am not losing weight at all
A new diet plan
I am 6 feet tall and weigh...
Wieght loss
low calories/metabolism
Food storage safety

Copyright © slim.sundhed.cc Lose Weight All Rights Reserved