fast weight loss before school

Question
Hi, I really want to loose weight before beginning my first year at high school. it seems as though i cannot stick to anything. I need help to stick to a good diet so i can loose a good portion of weight before school. Can you help me?

Answer
Kara,

Your health and, therefore, your entire future, will depend on how you think and what you believe about your body right NOW. The habits you set in place will dictate how you turn out in 20-30 years.

So, a good diet is nothing more than a balanced diet with exercise and water.

Each meal should comprise lean protein from fish, chicken, meat, eggs, soy; colourful mix of fresh veg. And that is it! Anything else is not actually required by your body.

When preparing a meal always go for the above first and then add a SMALL quantity of rice/potato/past etc if needed. Also, ditch all the sauces and dressings.

In the end, it will only work if you want it to.

You can get more information and a personalised body analysis at www.thinkslimntrim.org

All the best

Nevil
The average person's best chance of success in a home business is at www.the-success-happening.biz

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