spirulina and blue green algae
Question
There has always been hype about the new "miracle" food and so I was wondering whether is it worth the expense to take spirulina and/or blue green algae food supplements or is it mostly hype? what is the truth? thanks.
There are many scientific studies published in various medical journals that demonstrate the health benefits of spirulina/blue-green algae. It has been shown to boost the immune system which helps with preventing almost every disease process.
Thank you for your question, Leighton. I hope that my answer was helpful.
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