Vitamin B12 and weight loss
Question
Do the B-12 w/vitamins supplemental injections really help with fat loss?
Hi Janet,
There are some data about B12 helping to slow down weight gain but I am not aware of its effects on weight loss.
On the other hand, there are date about B12 increasing body mass of young goats
Source: Small Ruminant Research, Volume 66, Issues 1-3, November 2006
Tanya Zilberter
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