Over-weight

Question
I am 30/f from India. I am 5'2 tall and I weigh about 190 lbs / 86 Kgs. I plan to have a baby by next year. I desperately want to lose about 25 lbs / 30 lbs. which is the best way to go about it? Which diet or exercise will help me lose weight fastest?

Answer
Khushnam,

Whenever anyone asked me about weight loss and pregnancy I always look at the health of mother and baby as the number one priority. That is why I will only recommend Herbalife, as this is not a diet but a fantastic nutrition programme that will help you and your baby to be the best you can be.

Have a look at my site below for more information.

All the best

Nevil

P.S. I am not even going to entertain the word 'fastest' as the only thing that will be fast is the decline in your and your baby's health.

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