Trans fats.
Question
I have a box of cookies I really want to eat but it says per every 4 biscuits it contains 1 gram of trans fats. Am I going to knock off 17 years of my life by eating this box of cookies?
:) No, not at all. Trans fat isn't the best thing on the planet, but if your overall diet is good, you are basically healthy and don't make a habit of it (trans fats) - a cookie now and then isn't going to shorten your life.
I wouldn't eat the whole box in a sitting of course - just 4 today.
We all need our cookie once in a while, right?
Related Articles
-
question about digesting food
QuestionWhen we digest food, do we use all the things that make o
-
Emergen-C
QuestionHi, sadly i have bad anxiety and it causes me to be very
-
Food Intake?
QuestionHi Laura! I am a sixteen year old gymnast, and as Ive mo
-
weight training diet
Questionhello i was told that inorder to gain 20 pounds of muscle
-
potatoes?
QuestionPhil There seems to be consensus that eating a low carb d
-
Carbonated drinks, vitamin D3 and calcium
Questionhi, my question is if i take a multi-vitamin or any other
