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eggs yolk

8/17 9:04:05

drinking raw eggs with milk
what are the risks ??

A problem with eating raw eggs, especially those from hens raised in cages on corporate-type farms, is the danger of possible salmonella contamination. Those from pasture-fed hens would be less likely to carry such contamination. Another issue, though, with the consumption of raw eggs is that they cause a deficiency in your body of biotin, a B vitamin.

For answers to your nutrition questions check out www.planetyorgos.com

-George Rapitis, MS
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