diet pills

Question
i am on herbal diet pills since one year ago. i lost 12 kg. i am happy, i still need 8 kg to reach my goal. i am a woman 32 years old 170cm and 78kg. i drink alot of water, eat once per day. my main food is salads with a piece of chicken or meat. i always starve for sweets, therefore, i eat sugar free deserts (canderel). I want to know what i might face in the future as side effects? if one day i dont take my herbal diet pill, i eat like a crazy and cant stop myself. (i smoke and drink alcohol twice per week).
pls advise me. thank you

Answer
Noor-

Honestly from what you describe your using diet pills as a crutch and not a tool. you likely have a wrecked metabolsim and dont feel very good. You crave junk because you are starving yourself.

You need to get a healthy relationship with real food and eating, eat many times a day slowly add it back in your metabolism will catch up your body will start working go out of starvation mode and you'll look, feel, and be better your burn more calories and be healthy.

Honestly what you describe the side effect are to many to list, Horrible health, mental and physical and eventual death

Hope that helps. make the steps to correct this now, lil steps every day

Phil

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