water vs. flavored water

Question
I was just wondering if no calorie flavored water did the same thing for weight-loss as regular tap water. Also at the cellular level? Which is better for you?

Answer
There is significant evidence that shows that no calorie sweeteners can actually cause weight gain. I would stick to plain water - or if you are looking for flavor, there are waters that are flavored, but not sweetened. Brands like Hint have 0 calories per serving but have a light yummy flavor, without the chemicals.

check it out at http://www.drinkhint.com

and to learn more about how artificial sweeteners affect your weight check here
http://www.medicalnewstoday.com/articles/96849.php  

1. Prev:My Weight
2. Next:caffeine effects on fat cels